乳腺癌淋巴水肿患者中运动疗法在康复中的效果分析

吴 涛, 刘 震*
青海大学附属医院乳腺疾病诊疗中心

摘要


乳腺癌是女性最常见的恶性肿瘤之一，其治疗过程中常伴随淋巴水肿的发生，严重影响患者的生活质量。
近年来，运动疗法作为一种非药物干预手段，逐渐被应用于乳腺癌淋巴水肿患者的康复中。本文通过对现有文献的
系统综述，分析了运动疗法在乳腺癌淋巴水肿康复中的效果及机制。研究表明，适当的运动疗法可以有效改善乳腺
癌淋巴水肿患者的症状，降低肢体肿胀程度，增强上肢功能，提高患者的整体生活质量。运动疗法主要通过促进淋
巴引流、改善血液循环和增强肌肉力量来发挥作用。不同类型的运动，包括有氧运动、抗阻运动和柔韧性训练等，
在康复过程中展现出不同的效果。其中，有氧运动与抗阻运动结合的方案显示出更显著的疗效。此外，个性化的运
动方案设计以及患者的依从性也是影响疗效的重要因素。本文还提出了当前研究中的不足与未来研究的方向，包括
需要更多的大规模、随机对照试验来验证运动疗法的长期效果及其机制，以及对不同运动类型的比较研究。本文的
研究结果为乳腺癌患者的康复提供了理论依据，并为临床实践提供了指导。

关键词


乳腺癌；淋巴水肿；运动疗法；康复；生活质量

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