焦虑症患者的认知行为疗法探讨

马 龙
上海市健康促进中心

摘要


焦虑症是一种常见的心理障碍，表现为持续的过度担忧和紧张情绪。认知行为疗法（Cognitive Behavioral
Therapy，CBT）作为一种常用的心理治疗手段，已被广泛应用于焦虑症患者的治疗中。CBT通过改变患者的思维模
式和行为方式，帮助他们有效应对负面情绪，减少焦虑反应。本文将探讨认知行为疗法在焦虑症患者中的应用，包
括其理论基础、具体方法以及临床效果。

关键词


焦虑症；认知行为疗法；思维模式；行为干预

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参考


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